
Springfield Striders email address:- secretary@springfieldstriders.org.uk
2003 Events - 2004/5 Events- 2007 Events
Last Update 30/10/07
Cowman Half Ironman - 7th August 2005 - Overall Swim (1.9K) Bike (57M) Run (Half M)
Swim |
Bike
|
Run
|
O/all Time
|
|
Alec Coleman |
39.28 |
3.02.56
|
1.39.04
|
5hr.21min.28sec
|
Dave Jellicoe |
43.34 |
3.08.11
|
1.47.58
|
5hr.39min.43sec
|
|
Swim
1500m
|
Bike
40k
|
Run
10k
|
O/all
|
Ian Gowers
|
29.37
|
1.15.33
|
44.43
|
2.35.35
|
Simon Lawence
|
33.54
|
1.21.16
|
53.16
|
2.56.56
|
John Lowery
|
|
|
|
2.44
|
| Swim | Swim | Cycle | Cycle | Run | Run | Total | Overall | |
| Name | Time | Place | Time | Place | Time | Place | Time | Place |
| Ian Gowers | 00:08:15 |
54 |
00:39:16 |
46 |
00:21:23 |
41 |
01:08:54 |
39 |
| Alec Coleman | 00:08:48 |
77 |
00:41:02 |
63 |
00:19:46 |
22 |
01:09:36 |
45 |
| Neil Johnson | 00:08:55 |
84 |
00:41:36 |
71 |
00:20:38 |
30 |
01:11:09 |
51 |
| Damien Bhanji | 00:09:03 |
90 |
00:40:15 |
52 |
00:21:57 |
55 |
01:11:15 |
53 |
| John Clarke | 00:12:35 |
152 |
00:43:03 |
93 |
00:21:43 |
0 |
01:17:21 |
100 |
| Sue Clarke | 00:12:15 |
150 |
00:50:02 |
147 |
00:21:58 |
57 |
01:24:15 |
137 |
| John Bronze | 00:07:55 |
37 |
00:37:00 |
23 |
TBC |
TBC |
TBC |
TBC |
Dragonslayer Duathlon - Lee Valley Cycle Circuit on 3rd April 2005.
| 3m run | 20m cycle | 5m run | O/all Time | ||||||
| Alec Coleman | 19:25 | 01:00:53 | 36:37:00 | 01:56:55 | |||||
| Leah Walland | 19:48 | 01:04:15 | 36:55:00 | 02:00:58 | |||||
| Damian Bhanji | 21:49 | 01:05:54 | 41:46:00 | 02:09:29 | |||||
| Ian Gowers | 21:58 | 01:04:18 | 44:58:00 | 02:11:14 | |||||
| Simon Lawrence | 24:11 | 01:06:38 | 52:09:00 | 02:22:58 | |||||
| John Lowery | 24:18 | 01:13:34 | 45:10:00 | 02:23:02 | |||||
London Triathlon 2005
Swim
1500mBike
40kRun
10kO/all Ian Gowers 29.37 1.15.33 44.43 Simon Lawence 33.54 1.21.16 53.16 John Lowery
Maldon Sprint The last triathlon of the season for many was hosted by Blackwater Tri Club in Maldon on Sunday. Along with nearly 200 other competitiors 6 Striders took part. Starting with a 400m swim in the pool, followed by a two lap 23k bike around Mundon, finishing with a 2 lap 5k run through the promenade park. Good weather conditions made the well organised event all the more enjoyable for competitors. All striders placed highly with Ian Gowers first Strider home in 22nd place, however individual splits gave John Bronze the fastest swim and bike, and Alec Coleman the fastest run. Dave Jellicoe, Simon Lawrence and Danian Bhanji followed in closely behind.
| 400m Swim | 23k Bike | 5k Run | O/all | |
| Ian Gowers | 7.30 | 42.53 | 25.43 | 1.16.00 |
| Alec Coleman | 8.43 | 43.14 | 24.33 | 1.16.30 |
| John Bronze | 7.05 | 41.24 | 28.24 | 1.16.33 |
| Dave Jellicoe | 9.19 | 43.46 | 25.00 | 1.18.05 |
| Simon Lawrence | 8.02 | 44.20 | 28.25 | 1.20.47 |
| Damian Bhanji | 8.35 | 45.50 | 26.57 | 1.21.22 |
Clacton Olympic Triathlon While most of the club were running to success in the Essex Way Relay a handful of striders competed in the Clacton (Olympic) Triathlon. Nearly 200 competitors battled with the hot weather and changing tide to complete the scenic course. Mixed fortunes were had by all. Dave Jellicoe was well up the field in only his second triathlon, while Alec Coleman took to throwing away equipment to speed up his cycle section. The trophy for 2nd place was handed to Ian Gowers, but soon returned after count back, when an additional 30 minutes were added to the swim time.
Clacton Striders Results
| Pos. | Olympic Race | 1500m Swim | 40k Bike | 10k Run | Overall | ||
| 63 | Alec Coleman | M | Vet1 | 00.35.04 | 01.07.02 | 00.45.21 | 02.27.27 |
| 77 | David Jellicoe | M | Vet1 | 00.37.04 | 01.08.59 | 00.44.39 | 02.30.42 |
| 90 | Ian Gowers | M | Open | 00.36.15 | 01.10.26 | 00.45.46 | 02.32.27 |
| Sprint Race | 400m Swim | 20k Bike | 5k Run | ||||
| 10 | Leah Walland | F | Open | 00.18.27 | 00.51.58 | 00.19.20 | 01.29.45 |
| 1500m Swim | 40k Bike | 10k Run | O/all | |
| Ian Gowers | 2) 35.13 | 3) 1.08.23 | 3) 48.23 | 1) 2.31.59 |
| Alec Coleman | 3) 40.38 | 2) 1.07.08 | 1) 44.29 | 2) 2.32.15 |
| Dave Jellicoe | 4) 41.09 | 1) 1.05.36 | 2) 47.01 | 3) 2.33.46 |
| Basildon
Off Road |
Braintree
Sprint |
Epping
Novice |
White
Oak Non-Standard |
Club Duathlon | Cambridge
Olympic |
Maldon
Sprint |
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| S | B | R | o/all | S | B | R | o/all | S | B | R | o/all | S | B | R | o/all | R | B | R | o/all | S | B | R | o/all | S | B | R | o/all | Total | ||
| 1 | Ian Gowers | 8 | 7 | 10 | 9 | 8 | 9 | 8 | 8 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 22 | 27 | 24 | 27 | 9 | 8 | 8 | 10 | 9 | 9 | 8 | 10 | 311 |
| 3 | Damian Bhanji | 5 | 8 | 8 | 8 | 6 | 4 | 7 | 5 | 7 | 8 | 8 | 8 | 7 | 7 | 8 | 7 | 20 | 26 | 20 | 25 | - | - | - | - | 7 | 5 | 7 | 5 | 225 |
| 4 | John Bronze | 10 | 9 | 9 | 10 | 10 | 10 | 9 | 10 | - | - | - | - | - | - | - | - | 14 | 28 | 17 | 26 | - | - | - | - | 10 | 10 | 6 | 8 | 196 |
| 5 | Alec Coleman | 7 | 10 | - | - | 7 | 8 | 10 | 9 | 5 | 10 | 10 | 9 | 8 | 10 | 10 | 10 | - | - | - | - | 8 | 9 | 10 | 9 | 6 | 8 | 10 | 9 | 192 |
| 6 | Graeme Romain | 6 | 6 | 7 | 7 | - | - | - | - | 8 | 5 | 5 | 5 | - | - | - | - | 19 | 20 | 18 | 19 | - | - | - | - | - | - | - | - | 125 |
| 7 | Paul Harris (No. 2) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 19 | 20 | 18 | 19 | - | - | - | - | - | - | - | - | 119 |
| 8 | Leah Welland | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 26 | 25 | 29 | 28 | - | - | - | - | - | - | - | - | 108 |
| 9 | Richard Craven | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 27 | 30 | 21 | 29 | - | - | - | - | - | - | - | - | 107 |
| 10 | Julian Catmull | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 25 | 20 | 26 | 24 | - | - | - | - | - | - | - | - | 95 |
| 11 | Rob Rodie | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 28 | 17 | 28 | 22 | - | - | - | - | - | - | - | - | 95 |
| 12 | Lindsay Broadbridge | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 24 | 22 | 23 | 23 | - | - | - | - | - | - | - | - | 92 |
| 13 | John Lowery | - | - | - | - | - | - | - | - | 4 | 4 | 6 | 4 | 4 | 5 | 6 | 5 | 16 | 13 | 12 | 12 | - | - | - | - | - | - | - | - | 92 |
| 14 | Simon Lawerence | - | - | - | - | 5 | 6 | 4 | 4 | 6 | 7 | 4 | 6 | 6 | 6 | 5 | 6 | - | - | - | - | - | - | - | - | 8 | 6 | 5 | 6 | 90 |
| 15 | Andrew Mason | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 29 | 14 | 27 | 27 | - | - | - | - | - | - | - | - | 87 |
| 16 | Dave Gray | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 17 | 21 | 25 | 20 | - | - | - | - | - | - | - | - | 83 |
| 17 | Mark Jefferey | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 21 | 24 | 15 | 21 | - | - | - | - | - | - | - | - | 81 |
| 18 | Richard Taylor | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 23 | 15 | 22 | 15 | - | - | - | - | - | - | - | - | 75 |
| 19 | Sarah Blackburn | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 18 | 18 | 19 | 18 | - | - | - | - | - | - | - | - | 73 |
| 20 | Dave Jellicoe | - | ||||||||||||||||||||||||||||