Junior race at 10am

Senior race at 10:45am

Full details will appear on 53-12 league website

Mid Essex League XC hosted by Leigh-on-sea at Hadleigh Park

Race starts at 10:30am

Full details will be issued nearer the time - check chatboard and club announcements

Venue - Parliament Hill

See club captains to enter this event

Mid Essex League XC hosted by Springfield Striders at Highwood

Race starts at 10:30am

We will need helpers and marshalls as well as runners